OFFERINGS

There are many ways into this work. Through movement, somatic practice, workshops and one-on-one sessions, each offering creates space to slow down, listen inward and explore your relationship with your body, your nervous system and yourself. Whether you’re looking for movement, deeper somatic exploration or personalized support, there is a place to begin.

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MOVEMENT

SOMATIC HEALING

TRAININGS

SOMAMVMNT / Yoga

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Private Somatic Yoga

Full Moon Somatic Ceremony

Group and private somatic work

Somatic Sessions Vol 1

Somatic Sessions Vol 2

Private Somatic Sessions

Upcoming Trainings

SOMAMVMNT 20hr Cert

Somatic Yoga Integration

Currently, you can find me teaching and facilitating at Yoga Passage, one of Calgary’s original yoga studios, or connect with me directly for private online somatic sessions and inquiries. There is more taking shape for 2027, including new programs and online experiences, but there are already ways to step into the work now.

contact me