OFFERINGS
1:1 SESSIONS
A personalized space to work with your body, nervous system and the patterns shaping your experience. Sessions are guided in real time using somatic movement, breathwork, shadow work and nervous system regulation to process tension, move emotion and shift protective responses while building steadiness and self-trust.
SOMATIC SESSIONS - IN STUDIO
A 5-week guided somatic group container designed to deepen your connection to your body and nervous system over time. Each session builds on the last, using movement, breath and sensation-based work to release tension, support regulation and expand your capacity to feel and respond with more awareness.
FULL MOON CEREMONY
A monthly full moon somatic ceremony designed for reflection, release and inner recalibration. Each gathering weaves somatic meditation, shadow work and SOMAMVMNT practices to support emotional processing, nervous system regulation and deeper connection to self as you move through cycles of change.
FIND A CLASS
Find me at Yoga Passage for daily yoga classes, SOMAMVMNT and more.
SOMA ONLINE WORKSHOPS
Online workshop offerings designed for somatic movement therapy, nervous system education, shadow alchemy and transformation.
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